top of page
Search

The Wrist Lock vs. Joint Manipulation

  • estherromero1
  • Oct 29, 2018
  • 1 min read

Updated: Nov 1, 2018

The wrist lock and the joint manipulation are two moves that could be used in the event that you won't know how to approach your opponent. These variations will certainly make your opponent question why they threaten you in the first place. The wrist lock can be done on the ground or standing. The idea is to simply twist the opponent's wrist (there's specific ways to perform the movements depending on what category of Martial Arts you're participating in). The joint manipulation can be done on whatever body part desired so long as the movement shifts certain joints in an unfamiliar manner.





ree



ree






 
 
 

Comments


AIKIDO - KUNG FU - TAI CHI - JUDO - JUJITSU - KARATE- HAPKIDO - KENDO

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page